Excessive sleeping, or hypersomnia, can result from several causes. Sleep disorders like sleep apnea, narcolepsy, or restless legs syndrome disrupt normal sleep, prompting longer rest periods. Mental health conditions such as depression, bipolar disorder, or anxiety can increase sleep needs. Medical issues including hypothyroidism, diabetes, chronic fatigue syndrome, and certain neurological conditions may also contribute. Lifestyle factors, like irregular sleep schedules, overuse of sedatives, or alcohol, can worsen sleepiness. Some people use wakefulness-promoting drugs like Modvigil 200 under medical supervision, but only a clinician can determine if medication is appropriate. Accurate diagnosis is essential for effective treatment.
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